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Struggling with thoughts or urges related to this topic, please seek help:
It's very common to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't hesitate to talk to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, reaching out is brave.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer supportive help and resources available 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with harm, please call Childhelp USA. Their compassionate team is on call around the clock to provide support. You can obtain immediate help by dialing their hotline: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer more info support to survivors/create a safer world.
Facing difficulties
Don't forget that there are others who understand. It can be tough to go through these situations on your solely. There are resources that can provide assistance. Asking for aid is a positive step.
- Don't delay to connect
- Various resources to get the assistance you need
- You deserveto have a brighter tomorrow